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HORTICULTURE A growing number of educators have reflected and often sought to fulfill the important role of developing children's commitment to caring for the school environment: caring for the external and internal space of the classroom or school, caring for human relationships that reflect respect and affection with oneself same, with the other and with the world. Reflecting on the environment around us and rethinking the responsibilities and attitudes of each one of us generate rich, contextualized educational processes that are significant for each of the groups involved. In this context, the cultivation of school gardens can be a valuable educational tool. The contact with the earth in the preparation of flowerbeds and the discovery of countless forms of life that exist and coexist there, the enchantment with the seeds that sprout like magic, the daily practice of care – watering, transplanting, removing weeds, scaring away ants is a exercise of patience and perseverance until nature toasts us with the transformation of small seeds into lush and colorful vegetables. School gardens are instruments that, depending on the direction given by the educator, can address different curricular contents in a meaningful and contextualized way and promote experiences that rescue values. Values so well translated in the book Boniteza de um Sonho, by professor Moacir Gadotti: “A small garden, a vegetable garden, a piece of land, is a microcosm of the entire natural world. In it we find life forms, life resources, life processes. From it we can reconceptualize our school curriculum. By building and cultivating it, we can learn many things. Children see it as the source of so many mysteries! He teaches us the values of emotionality with the Earth: life, death, survival, the values of patience, perseverance, creativity, adaptation, transformation, renewal”. COURSES AND SERVICES

JUDO Judo combines jiu-jitsu techniques with other oriental arts. The practice has clear rules and strict prohibitions, which can expel the athlete from the mat, such as blows to the face and movements that can injure the opponent's neck and vertebrae. Therefore, it is important to get out of mind that this is a violent activity. According to UNESCO, it is one of the best sports to be practiced during childhood (between 4 and 14 years old), as it combines play and fun. Therefore, it must be started as soon as possible. In addition, children's judo has numerous benefits for children. See some of them. ​ Physical benefits of children's judo Physically, children's judo develops skills such as: strength; velocity; resistance; balance; agility; flexibility; quick thinking; motor coordination; intelligence development; expression and body domain; spatial situation. ​ Moral Benefits of Child Judo Morally speaking, child judo helps in the formation of the child as an individual, contributing to aspects such as: subject; courtesy; patience; self control; sociability; respect for others; reduced shyness; knowing how to lose; sense of responsibility. ​ Source: https://institutoreacao.org.br/judo-infantil-conheca-os-beneficios-sociais-e-emocionais/ COURSES AND SERVICES

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College Maap Affection, care and commitment to form great little people Are you already a Maap student? Yea? So, just ask for the access password at the secretariat. PHOTO S D E EVENTS VIRTUAL STORE STUDENT PANEL CANTEEN

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contact us Queremos te conhecer! Nome Sobrenome Email Celular (WhatsApp) Nme do Aluno(a) Data de nascimento do Aluno(a) Qual horário o turno de interesse? * Meio Período Intermediário Integral 10h Integral 12h O que é mais importante pra você na educação do seu filho? Entrar em contato AGORA! Office hour: Monday to Friday from 8am to 6pm Night shift (Oct/2021 to Jan/2022): Every Tuesday and Thursday from 7pm to 9pm Address: Av. Alberto Byington, 2381 - Vila Maria, São Paulo - SP, 02127-002 Telephone: (11) 2609-5147 Email: secretaria@colegiomaap.com.br ​ Âncora 1

College Maap Affection, care and commitment to form great little people Are you already a Maap student? Yea? So, just ask for the access password at the secretariat. PHOTO S D E EVENTS VIRTUAL STORE STUDENT PANEL CANTEEN

BOOKS EDITORA DO BRASIL / SIMPLE EDUCATION CLASS: 5TH YEAR Buy the Didactic and Paradidactic books by clicking on the following buttons: E|B Simple Âncora 1 Purchase Purchase Material List 2023

YOGA What is Yoga? If you think yoga is just twisting and moving your body in a weird way, it's time to rethink. Yoga is much more than postures. Derived from the Sanskrit word "yuj", which means "to unite or integrate", yoga is a body of knowledge over 5,000 years old. Yoga is harmonizing the body with the mind and breath, through breathing techniques (pranayamas), yoga postures (asanas) and meditation. See the video on the side to learn more about what yoga is. Yoga for Everyone Yoga is a way of life and if we stop to think about it, we have been practicing it since we were babies! For example, doing the cat stretch to stretch the spine. You always see kids doing some kind of yoga during the day. Yoga works for everyone: people who work in an office, people who practice sports, people looking to lose weight, with an intense or quiet routine in their daily lives who can have a better quality of life with the practice. Breathing Techniques (Pranayama) and Meditation Pranayama is the art of effectively controlling the breath. Practicing proper breathing techniques can help bring more oxygen to the blood and brain, thus helping to control prana, or vital energy. Pranayama also follows along with various yoga asanas. The union between these two yoga principles is considered the highest form of purification and self-discipline, covering both mind and body. Prayanamas techniques also prepare us for a deeper meditation experience. COURSES AND SERVICES

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